determine risk factors and if doctors’

Unit outcomes addressed in this Assignment: • Apply health history assessment tools to determine risk factors and if doctors’ consent is required. • Assess physical activity and exercise needs for different cohorts. Course outcomes addressed in this Assignment: EF310-1: Identify national organizations with certification programs and resource materials for exercise and fitness programs. EF310-2: Discuss the exercise and fitness needs for each age group cohort. Instructions: Unit 3 Client Assessments: Justin, Sally, Carl, and Jennifer Background: The PAR-Q and Health Status Questionnaire are tools used to determine if exercise is safe and appropriate for a client. For this Assignment you will conduct assessments on each of our four sample clients: Justin, Sally, Carl, and Jennifer. You will determine each client’s exercise and fitness needs as well as their health history and risk factors. Instructions: To complete this Assignment, first read each client’s biography, then using the information contained therein, complete the PAR-Q on pages 19 and 20 as well as the HSQ on pages 22 and 23 in your FPH textbook for each client. Based on that information, answer the questions below for each client. Biographies: Justin Sally Carl Jennifer Part I: Health History and Risk Status: • Did the client answer “yes” on any questions on the PAR-Q form or Sections 2 and 3 of the HSQ? If so, which questions? • Based on the client’s responses, is he or she considered high or low risk? Does the client require physician’s approval before beginning an exercise program, why or why not? Determining Fitness and Exercise Needs: • Describe the minimum exercise recommendations for the client per the Physical Activity Guidelines for Americans based on his or her age and cohort. Kaplan University School of Health Sciences EF310 Assignment Is the client currently meeting the recommendations? If yes, provide a detailed discussion about their current exercise program. If no, provide a detailed discussion as to how they are falling short and why. • If the client is not currently meeting the recommendations, what changes do they need to make to bring their activity levels in line with the Guidelines; be specific. You will complete an assessment for all four clients. Project must be in APA format and utilize references. Expected length is at least 4 pages. Submitting your work: Submit your Assignment to the appropriate Dropbox. For instructions on submitting your work, view the Dropbox Guide located under Academic Tools at the top of your unit page. Please be sure to download the file “Writing Center Resources” from Doc Sharing to assist you